The HIIT game can be played alone or with friends. You do not need any equipment making it ideal for anyone without a gym membership. At $29.97 it is cheaper than a gym membership. I love that it can be taken just about anywhere.
For game instructions check out the video below:
I love how clear and concise the instructions in the video are. it is easy to play, at any fitness level. I find that playing with friends adds extra motivation to work harder. The exercise cards in this game are similar to the cards in the other decks I spoke about the other day. These games are quick and fun ways to get your exercise in. To learn more about this game, check out this link. I am a little pressed for time today, but I will come back and add further comments later this week.
I recited the product mentioned above for free. Thoughts and opinions expressed are my own.