Lately I have been on a health kick. I recently graduated college and have soooooooooo much free time that I didn't really know what to do with. I tend to get cabin fever easily, so i decided that I need to do something with my time that doesn't involve watching 8 hours of netflix a day and taking naps. I decided it was time to start exercising and eating better. Eating right is hard for me, because I am always hungry. I often wonder if I am living with a binge eating problem or if it's just boredom. Recently, I got the chance to review a 30 day supply of Pure Raspberry Ketones Extract from Summit Nutritions, a natural weight loss and appetite suppressant supplement. I jumped at this chance, because I thought it was just what I needed. Although skeptical, I tried these with an open mind, and I am happy to report that as an appetite suppressant, they work!
Okay, so maybe I should tell you what the Pure Raspberry Ketones Extract supplement is. Pure Raspberry Ketones Extract is a natural weight loss and appetite suppressant supplement. Raspberry ketone is a phenolic compound, that is naturally found in berry fruits like the raspberry. raspberry ketone has been shown to increase fatty acid oxidation, stimulate adiponectin (a hormone responsible for fat burning in the body) expression and secretion, and inhibit lipid accumulation. Clinical Studies of raspberry have been shown to significantly reduce arteriosclerosis index score ([total cholesterol - HDL cholesterol] / total cholesterol) compared to control (p<0.05).
The directions on the bottle say to take one capsule twice a day 30 minutes before you eat, with 6oz of water. I have been doing this for the last week and have noticed a difference in the amount of food I have been eating. I have also lost 2 pounds, but i cannot say for sure that this is due to these pills as I have added exercise to my daily routine about a month ago. I have also noticed my energy levels increase. I have been able to workout harder and longer than before I started these. I do need to disclose that I have not yet finished the 30 day supply yet though.
More information about the product:
- Rapid Results - can produce visible weight loss results in two weeks
- Maximizes Body Energy - enzyme lipases helps breakdown fat cells, turning fat to fuel promoting increased energy levels
- Burns Body Fat - by metabolism and lipolysis (breakdown of fat)
- Promotes Appetite Suppression - causes the body to release more of a hormone “leptin.” Leptin is one of the appetite hormones in your body that, when producing more, will help you feel full
- Pure Natural Raspberry Ketones Extract – a safe, natural compound found in raspberries. Not synthesized in a laboratory.
- Comes in 500 mg/ Capsules – 120 Capsules per bottle manufactured in the USA in USFDA, cGMP Certified Manufactured Facility
You can purchase this product on Amazon for $29.99. You also have the chance to win a bottle right here on my blog!
One lucky reader will win their own bottle to try for themselves! This is open to US residents who are 18 years or older, unless you have parental permission to enter. You must follow instructions on each entry that you do. You do not have to do all of the entries, just the ones you want. The more you do the better chance of winning you have. To see the instructions on an entry hit the +1 (or whichever number that entry has) button. Each entry has a different instruction. Once the giveaway has ended a winner will be emailed, and will have 24 hours to email me back, unless they have already provided their mailing address. Good Luck!